Emotional Freedom Techniques is a relatively new and revolutionary method, both powerful and effective, that provides rapid relief from emotional problems such as anxiety, fears, anger, sadness and guilt as well as negative beliefs, negative behaviours and physical symptoms.
It’s a branch of Energy Therapy or Energy Psychology. Our body is an electrical system and Energy Therapy techniques produce change by gaining access to this energy system through a complex network of meridians or channels. This system was mapped by the Chinese over 4,000 years ago and the channels act as electrical pathways moving our life force or qi through our bodies. It is the basis for acupuncture treatment which seeks to remove obstructions to the smooth flow of this energy.
Various things such as physical or emotional trauma, a thought or memory can create obstructions or imbalances in the flow which in turn is interpreted as a negative emotion or physical pain. This imbalance in our energy system can be corrected by focusing on the problem while tapping the endpoints of the meridians. This stimulation combined with the mental and emotional focusing restores balance to the energy system and removes the symptoms – the memory of the problem is still there but the emotional charge is gone and there is usually a positive change in thinking.
“Tapping is the single most useful tool I have found on the path to self-awareness and the creation of ease and happiness in my life. It's ability to bypass my limited beliefs and thinking and to access centredness and stress-free states, in my view, surpasses meditation in its application to modern day life. I have personally used it in the past two years across a broad spectrum from everyday issues such as anxiety to the more challenging obstacles on the path to self-awareness and spiritual evolution.
Linda Sultmann - Business Coach
“I cannot praise Margaret Munoz and EFT enough. It has freed me from two years of suffering from continuous high blood pressure, racing heart and the constant physiology of stress. I am now completely symptom free, drug free and back living the life I used to lead. I couldn’t imagine that this seemingly simple technique could change the physiology of my body which had become so ingrained. My only one regret was that I waited so long to do it!”
I love EFT for lots of reasons:
Discover the benefit you could gain from using EFT yourself
Other EFT Recommended Products
Emotional Freedom Techniques - Gary Craig's Products
 |
Gary Craig has state of the art computer videos on DVD or CD that allow "instant replay" and step-by-step instructions so you can tap along. |
Attracting Abundance with EFT
 |
What if you could live a life of abundance instead of just dreaming about it? What if it IS easy, but you just weren’t given all the tools to make it happen? What if you were finally offered the right tools that really work to clear your blocks to attracting success and abundance into your life? Click the following link for more information: |
Pain Relief with EFT
 |
Pain Relief with EFT (Emotional Freedom Techniques) is an audio coaching program (with transcripts). EFT experts Carol Look and Rick Wilkes help you soothe your physical pains, release your limiting beliefs, shift your negative emotional feelings rapidly towards relief, and harness the intelligent energy within your own body to move you joyfully in the direction of health and vitality. Click the following link for more information: |
